There's nothing more challenging than working with a partner. But it's a beautiful way to discover not only your potential but your partners as well. Relationships are for nurturing and trust. Partner yoga is all that magnified! If you truly want to learn to trust someone, let them hold you upside down using only their legs and feet! It becomes an intimate practice where you really have to listen to each other in order to get the full benefits of the practice. Learning to give and surrender fully. It's gorgeous!
Sometimes you just have to close your eyes and stretch