I have been wanting to create a series with you all dedicated to meditating, and I finally got it all worked out! On my YouTube Channel I posted my intro video to the series. It will be a 4 part series where I go over meditations that are accessible and sustainable. Meditation has been the catalyst to transforming my life and I want to share it with you all. The benefits are immeasurable and I cannot wait for us to get started, and the best part is that its FREE! Watch the video here. Subscribe to get notifications when the videos go live so you don't miss them!