I'm an Emotional Release coach that helps struggling young professionals work through their limiting beliefs and get empowered, grounded, and focused through powerful yoga sequences and meditations both in person and online.

I have a passion for health and fitness, sustainable practices, animal and social rights activism, and all things Hippie! 

I came from a lifestyle of drinking and partying in my teens and early 20's and battled depression and anxiety. I found Yoga and Meditation and decided to transform my life in my mid 20's. I have been sober since 2012 and have been teaching Yoga ever since. I strive to spread a message of healing and empowerment as well as healthy eating and living. 

As a yoga practitioner of 8+ years, I decided that it was time to pass on the healing tools I had gained from the practice and teach others how to cultivate them within themselves. Training with some of the Bay Area's most influential yoga teachers, such as Richard Rosen and Abby Tucker, and I have also trained directly under Swami Sitaramanada and Swami Omkarananda. In 2015 I was honored to take on Seane Corn as my teacher, having taken her transformational Off The Mat, Into the World training.

I currently reside in Berkeley, CA with my 3 dogs and partner of 5 years in my minimal Tiny House!